If you’re considering nose surgery in Bangalore or have recently undergone a rhinoplasty procedure, understanding the recovery process is crucial for optimal results. As one of the most delicate facial surgical procedures, rhinoplasty requires careful attention to post-operative care to ensure proper healing and the best possible outcome.
The Initial Recovery Period
The first week after your rhinoplasty in Bangalore is the most critical. During this time, you’ll likely experience swelling, bruising, and some discomfort. Your surgeon will place a splint on your nose to protect it and maintain its new shape. It’s essential to follow all post-operative instructions carefully to ensure proper healing.
Most patients can return to work or school within 7-10 days, though some swelling will persist. The best nose surgeon in Bangalore will typically schedule regular follow-up appointments to monitor your healing progress and address any concerns.
Key Aftercare Instructions
- Head Position Keep your head elevated at approximately 45 degrees, even while sleeping, for the first week. This helps reduce swelling and promotes better drainage. Use multiple pillows or a wedge pillow to maintain the correct position.
- Cold Compression Apply cold compresses around your eyes and cheeks (not directly on the nose) for the first 48-72 hours to help minimize swelling and discomfort. Your surgeon will demonstrate the proper technique during your post-operative visit.
- Medication Management Take prescribed medications as directed. These may include antibiotics to prevent infection and pain medication to manage discomfort. Many rhinoplasty in Bangalore specialists also recommend herbal supplements like Arnica montana to help reduce bruising.
- Nasal Care Keep your nasal passages clean and moist as instructed. You’ll likely need to use saline sprays and follow specific cleaning protocols. Avoid blowing your nose for at least two weeks after surgery.
Activity Restrictions
During your recovery period, certain activities should be avoided:
- No strenuous exercise for at least 3-4 weeks
- Avoid bending over or lifting heavy objects
- Don’t wear glasses that rest on your nasal bridge for 6-8 weeks
- Avoid exposure to direct sunlight
- Don’t smoke or consume alcohol during the initial healing period

Long-term Care
While most visible swelling subsides within a few months, subtle changes can continue for up to a year. Protecting your nose from injury is crucial during this time. Your nose surgeon in Bangalore will provide guidance on when you can safely resume all normal activities.
Sun Protection Once your initial healing is complete, using sun protection becomes crucial. The nose can be particularly sensitive to sun exposure after surgery, and proper protection helps prevent irregular pigmentation and promotes better scarring.
When to Seek Medical Attention
Contact your surgeon immediately if you experience:
- Excessive bleeding
- Severe pain not managed by prescribed medication
- Signs of infection (fever, unusual discharge)
- Difficulty breathing
- Impact or injury to the nose
At Skin And Recon, our experienced surgical team specializes in rhinoplasty procedures and provides comprehensive aftercare support. Our state-of-the-art facility in Bangalore ensures patients receive the highest standard of care throughout their recovery journey.
How long should I sleep with my head elevated?
It's recommended to sleep with your head elevated for at least 2-3 weeks after surgery, though some surgeons may advise continuing this position for up to 6 weeks for optimal results.
When can I resume exercise after nose surgery in Bangalore?
Light activities can usually be resumed after 2-3 weeks, but strenuous exercise should be avoided for at least 4-6 weeks. Your surgeon will provide a detailed timeline based on your recovery progress.
How long will the swelling last?
While major swelling typically subsides within 2-3 months, subtle swelling can persist for up to a year. Each patient's healing process is unique, and your surgeon will monitor your progress during follow-up appointments.
When can I wear glasses after rhinoplasty?
You should avoid wearing glasses that rest on your nasal bridge for 6-8 weeks after surgery. Your surgeon may provide special techniques or devices to help you wear necessary eyewear without putting pressure on your nose.